Soul breathing is for anyone who wants to change and enhance their lives in a very short time. It removes anything that hides the growth of your souls journey.
Here is a little information about me for those of you who only know me for my acting.
I trained as a Breathworker in 2002 after discovering the incredible benefits and immense love I felt when I breathed in this awesome way.
I like so many others, carried around a huge amount of trauma that years of therapy had not totally freed me of.
Conscious connected breathing, which I call Soul Breathing, became a huge part of my life, ridding me of past trauma, helping me to expel everyday problems and filling me with a love I had never experienced before.
Today I walk so much lighter and happier. I live life passionately, and I breathe purely for the immensely addictive spiritual euphoria!
Since my early 20’s I have been on a path of self-discovery taking me all over the world. Breathing at festivals alongside hundreds of other people in Australia, in waterfalls in Bali, and ice baths in the UK! I have discovered the love of Ecstatic Dance and the heart-opening Ceremonial Cacao.
I have studied with pioneers of breathwork including Christabel Zamor, Sondra Ray, Foster Perry and Diana Roberts. As well as leading breathwork retreats and workshops in the UK and Morocco, and working with private clients.
My love of music, dance and cacao has led me to recently train to be an Ecstatic DJ.
I continue to travel and breathe wherever the lessons take me.
I am so excited to be sharing Soul Breathing with you. I think it is so transformational and hugely important right now on Earth. For me, it’s about the euphoric joy and it doesn’t matter what your beliefs are. Soul Breathing is accessible to all because at the end of the day it’s all about the breath!
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat Han
Breathing is the greatest pleasure in life.
Smile, breathe, take it slow and live a happy life.