for Meditation
£9.99
This breathe is so great for mediation. It’s easy to reach a state of meditation when you breath in this way. It grounds you bringing the energy up through your body, clearing your mind quite profoundly.
Focusing on the breath rhythmically in time with the music, leaves you feeling aligned and in such a state of pure meditation, that even Buddhist Monks have said that this is only achievable after a long time in practice.